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Sex can temporarily lower your blood presssure following orgasm The sex difference is particularly pronounced in young adulthood between the ages of 18 and 29, where htn is estimated to affect 1.5% of women compared with 5% of men [3]. Frequent sex can have a longer lasting effect, lowering the risk of hypertension and heart disease.
High Blood Pressure and Sex: How to overcome these challenges?
Does sex improve blood pressure These differences are attributed to sexual dimorphism, both in terms of blood pressure (bp) control and regulation [2] Yes, sex does help lower blood pressure
So, how does sex lower blood pressure
High blood pressure puts pressure on the blood vessels, leading to damaged and narrowed hardened arteries The same effects that endanger the cardiovascular system can also cause erectile dysfunction in men (think about it for a second…) and reduced arousal and ability to achieve orgasm in women. In response to our series of articles on sex and blood pressure, we recently received a question about whether it was safe to have sex if you have hypertension. Having sex might be good for your heart in a few different ways
It gets your heart rate up, which is great for circulation and helps keep your blood pressure in a healthy range.
