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Studio for fitness and dance Southbay woman gym and day spa's vision is to create a space where a community of women can develop, challenge themselves, empower one another, and rejuvenate in a safe, mindful environment. Where we explore movement, and build lasting friendships.

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Our women's fitness classes range from low to high intensity, including aerobic exercise and strength training workouts At curves, you can always find a fitness program that works for you.